Cbt Anorexia How Has CBT Helped You?
How has CBT helped you? - cbt anorexia
I think I need to CBT, but I would like to know what others have to say. If you are helped to recover from anorexia, depression, anxiety, how to change your thinking? Have you changed other aspects of his thought, which seem to have no connection with her condition? I wonder:)
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3 comments:
TCC I think I need too, but idk how ..... it's like a therapy group, I think I need therapy group .......... I have too many problems as you, well, other than anorexia.
I had CBT for irrational fears and has worked well. It gives you an idea of how to change their minds about other issues.
Good Luck
Personally, I never had, but I've heard is very effective.
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